Each night after work and on weekends, I enjoy walking the 2-mile walk/jog trail at Glendoveer Golf Course near where I live.
I find it very refreshing to see many young families; parents walking with their young children, toddlers and even infants (in strollers).
I believe that beginning this type of activity with your child while they are young will help to encourage an active and healthy lifestyle throughout their life, plus it’s a fun activity to do as a family!
